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Pork
Pea Stew
Portions2 peopleChangeTiming 55 minsViewIngredients10 IngredientsViewSwitzerland99 % localView
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Ingredients (10)
- 1 carrot
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.
Foodsave tip
You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.
- 1 clove fresh garlic
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 200 grams frozen peas
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.25 teaspoon ground black pepper
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 teaspoon paprika powder
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 200 grams pork butt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1.5 tablespoons sunflower oil
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 75 millilitres tomato sauce
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon vegeta
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
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Seasonality
Environmental impact (medium)
Portions (2)
Tools (3)
Timing (55 mins)
Instructions
Peel 0.5 fresh onion and 1 clove fresh garlic and finely dice them |
Peel 1 carrot and cut them into small cubes of around 0.5 cm |
Add 1.5 tablespoons sunflower oil to a large saucepan and heat up over medium heat until the oil is hot |
Add the diced onion, garlic and carrot to the saucepan and sauté them for about 7 minutes while stirring occasionally |
Cut 200 grams pork butt into cubes of around 1 cm |
Add 200 grams frozen peas and the pork to the saucepan and sauté them for about 5 minutes |
Season the peas and pork mixture with 0.25 teaspoon ground black pepper, 0.5 teaspoon vegeta and 0.5 teaspoon paprika powder and stir in 75 millilitres tomato sauce |
Add 0.75 litre water to the saucepan, stir the pea stew well and simmer it on medium heat for about 35 minutes |
Serve the pea stew in soup plates while it is still warm |