Chicken Soup with Corn
- 2 tablespoons butter
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 150 grams carrots
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.
Foodsave tip
You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.
- 600 millilitres chicken stock
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 250 grams chicken thighs
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon cumin powder
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon dried oregano
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 10 grams fresh coriander
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 fresh corn cob
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 4 cloves fresh garlic
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 green pepper
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 large potato
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Raw potatoes are best stored in dark and dry places at 6 to 10 degrees Celsius and away from ripe fruits. Cooked potatoes and potato puree can be stored in the fridge for around 3 days.
- 1 red chili
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 2 red onions
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1.5 teaspoons salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
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Wash 1 green pepper and chop it into pieces of around 1 cm |
Peel 150 grams carrots and 2 red onions and chop them finely |
Peel 3 cloves fresh garlic and finely grate them |
Peel and quarter 1 large potato |
Add 2 tablespoons butter to a medium-sized saucepan and heat up over medium heat until the butter has melted |
Add the chopped onions to the saucepan and sauté them for 1 minute |
Add the pepper, carrots, garlic, 0.5 teaspoon cumin powder, 1.5 teaspoons salt and 0.5 teaspoon dried oregano to the saucepan and sauté them on medium heat for 3 minutes |
Prepare 600 millilitres chicken stock according to the instructions on the packaging |
Cut 1 fresh corn cob into halves |
Add the potato, 250 grams chicken thighs, the stock and fresh corn cob to the saucepan and simmer the soup on low heat for 8 minutes |
Peel 1 clove fresh garlic and wash 10 grams fresh coriander |
Wash and roughly chop 1 red chili |
Add the fresh coriander, garlic and chili to the blender and blend them until smooth |
Add the blended sauce to the soup and cook the chicken soup for 8 minutes over medium heat |