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Vegan
Aloo Capsicum
Portions2 peopleChangeTiming 45 minsViewIngredients11 IngredientsViewSwitzerland97 % localView
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Ingredients (11)
- 0.5 teaspoon chili powder
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 teaspoon cumin powder
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.75 teaspoon curcuma powder
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 3 fresh tomatoes
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
The ideal storage temperature for tomatoes is 12 to 16 degrees Celsius. When they are stored in the fridge, the cold temperatures stop the ripening process. This is great to keep ripe tomatoes a bit longer but has some impact on the taste. If you have unripe tomatoes, store them in a warm place with direct sunlight to ripen them.
- 1 teaspoon garam masala
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 2 green peppers
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1.5 teaspoons ground coriander
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 potatoes
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Raw potatoes are best stored in dark and dry places at 6 to 10 degrees Celsius and away from ripe fruits. Cooked potatoes and potato puree can be stored in the fridge for around 3 days.
- 1.5 teaspoons salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 tablespoons soybean oil
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
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Seasonality
Environmental impact (low)
Portions (2)
Tools (3)
Timing (45 mins)
Instructions
Peel and cut 1 fresh onion into pieces of around 2 cm |
Add 2 tablespoons soybean oil to a large frying pan and heat up over medium heat until the oil is hot |
Add 1 teaspoon cumin powder to the oil and heat it for 1 minute |
Add the onions to the cumin powder and sauté them for about 5 minutes |
Wash 3 fresh tomatoes and cut them into pieces of around 1 cm |
Add the tomato pieces to the onions and sauté the tomato onion mixture for about 5 minutes |
Peel 2 potatoes and cut them into cubes of around 2.5 cm |
Season the tomato onion mixture with 0.75 teaspoon curcuma powder, 0.5 teaspoon chili powder, 1 teaspoon garam masala, 1.5 teaspoons ground coriander and 1.5 teaspoons salt, mix well and sauté the mixture for 2 minutes |
Add the potatoes to the spice mix, cover the frying pan with a lid and cook them over medium heat for about 5 minutes |
Wash 2 green peppers and cut them into pieces of around 2.5 centimeters |
Add the peppers to the vegetables, cover the frying pan with a lid and cook the Aloo Capsicum over medium heat for about 15 minutes |