Vegan

Rocket Salad with Orange Emulsion

Vegan
Vegetarian
Salad
Portions2 peopleChangeTiming 12 minsView
Ingredients7 IngredientsViewSwitzerland92 % localView
  • 1  apple
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 200  grams cherry tomatoes
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
    Storage tip

    The ideal storage temperature for tomatoes is 12 to 16 degrees Celsius. When they are stored in the fridge, the cold temperatures stop the ripening process. This is great to keep ripe tomatoes a bit longer but has some impact on the taste. If you have unripe tomatoes, store them in a warm place with direct sunlight to ripen them.

  • 150  grams lettuce
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 3  tablespoons olive oil
    Foreign ingredient
    This ingredient is currently available from foreign production
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  • 2  tablespoons orange juice
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • 150  grams rocket
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 4  slices whole-wheat bread
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?

Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients

Add 1 tablespoon orange juice and 3 tablespoons olive oil to a small bowl and mix them until well combined
Wash and cut 1 apple into thin wedges
Spread out the apple wedges on a plate and drizzle them with 1 tablespoon orange juice
Wash 150 grams rocket and add it to a large bowl
Wash 150 grams lettuce, tear the leaves into pieces and add them to the rocket
Wash 200 grams cherry tomatoes and add them to the bowl with the salad
Add the apple wedges with the orange juice into salad bowl
Empty the orange emulsion into the bowl, toss the salad well and serve it on plates with 4 slices whole-wheat bread
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Rocket Salad with Orange Emulsion

Rocket Recipes

Lettuce, rocket, cherry tomatoes and apple pieces on a white plate
Timing 12 mins
Portions2 people
Ingredients7 Ingredients

Ingredients

  • 1  apple
  • 200  grams cherry tomatoes
  • 150  grams lettuce
  • 3  tablespoons olive oil
  • 2  tablespoons orange juice
  • 150  grams rocket
  • 4  slices whole-wheat bread

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Tools

  • 1 cutting board
  • 1 knife
  • 1 large bowl
  • 1 small bowl

Rocket Salad with Orange Emulsion

Rocket Recipes

Instructions

Add 1 tablespoon orange juice and 3 tablespoons olive oil to a small bowl and mix them until well combined
Wash and cut 1 apple into thin wedges
Spread out the apple wedges on a plate and drizzle them with 1 tablespoon orange juice
Wash 150 grams rocket and add it to a large bowl
Wash 150 grams lettuce, tear the leaves into pieces and add them to the rocket
Wash 200 grams cherry tomatoes and add them to the bowl with the salad
Add the apple wedges with the orange juice into salad bowl
Empty the orange emulsion into the bowl, toss the salad well and serve it on plates with 4 slices whole-wheat bread