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Rocket Recipes
Rocket (or arugula) has its origin in the Mediterranean region where it is still popular in the Italian cuisine. The plant is related to cress and cabbage and contains plenty of iron, vitamin A and vitamin C. The pungent flavour results from the aldehydes in the plants, which will inactivate quickly when cooked.
Today's recipe Suggestions
![Chicken pieces, carrots and rocket on a bed of yoghurt on a white plate](https://preview.digimeals.com/32102348-4697-4918-8a76-00e56b9a6ce7/314x209/recipe-chicken-carrot-salad-yogurt-gourmagine.jpg)
![White plate with green rocket, apple slices and a salmon piece next to a bowl with nuts](https://preview.digimeals.com/dcfba7f5-ea1f-47d3-b916-932715deea72/314x209/recipe-rocket-apple-salad-salmon-gourmagine.jpg)
![Lettuce, rocket, cherry tomatoes and apple pieces on a white plate](https://preview.digimeals.com/1d9603f3-b792-46ae-9998-f6ffa04a54e4/314x209/recipe-rocket-salad-orange-emulsion-gourmagine.jpg)
![A white plate with green rocket salad, red cherry tomatoes, white mozzarella pieces and brown walnuts on a grey table cloth with tomatoes and walnuts in the background](https://preview.digimeals.com/707f545d-3cf3-4b26-89d6-82e9f52c7bff/314x209/recipe-rocket-tomato-walnut-salad-gourmagine.jpg)